Moving Time: 0:47:25
Distance: 22.72 km
Speed: 28.75 km/h
Ele Gain / Loss: 10.97 m / 712.81 m
Power: 26 wZ1 0.35 w/kg
Max Power: 99 w
Norm. Power: 37 wZ2
Intensity: 0.55
TSS: 24
Heart Rate: 88 bpm
Max HR: 128 bpm
Efficiency: 0.42 w/bpm
Cadence: 47 rpm
Max Cad: 106 rpm
Pedalling: 76.3% of the ride
Avg Torque: 6.9 Nm
Calories: 82 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution