| Moving Time: |
1:59:22 |
| Distance: |
47.71 km |
| Speed: |
23.98 km/h |
| Ele Gain / Loss: |
670.34 m / 213.15 m |
| Power: |
157 wZ3
2.36 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.84 |
| TSS: |
142 |
| Heart Rate: |
151 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,255 kcal |
