| Moving Time: |
1:04:23 |
| Distance: |
33.47 km |
| Speed: |
31.19 km/h |
| Ele Gain / Loss: |
428.39 m / 455.62 m |
| Power: |
219 wZ3
3.13 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
82 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
944 kcal |
