Moving Time: 1:34:46
Distance: 24.93 km
Speed: 15.78 km/h
Ele Gain / Loss: 812.06 m / 649.08 m
Power: 152 wZ2 1.79 w/kg
Max Power: 320 w
Norm. Power: 164 wZ2
Intensity: 0.67
TSS: 71
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 1.17 w/bpm
Decoupling: 6.0%moderate
Cadence: 66 rpm
Max Cad: 198 rpm
Pedalling: 99.3% of the ride
Avg Torque: 25.1 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution