| Moving Time: |
1:35:10 |
| Distance: |
54.93 km |
| Speed: |
34.63 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
192 wZ2
2.56 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.68 |
| TSS: |
74 |
| Heart Rate: |
127 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
104 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,223 kcal |
