| Moving Time: |
1:36:06 |
| Distance: |
21.39 km |
| Speed: |
13.35 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
223 wZ3
2.9 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.80 |
| TSS: |
102 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,435 kcal |
