| Moving Time: |
1:08:11 |
| Distance: |
31.68 km |
| Speed: |
27.88 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
182 wZ3
2.33 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.88 |
| TSS: |
89 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
831 kcal |
