| Moving Time: |
1:38:39 |
| Distance: |
21.62 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
1178.72 m / 273.33 m |
| Power: |
162 wZ3
2.57 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.88 |
| TSS: |
129 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,070 kcal |
