| Moving Time: |
1:07:31 |
| Distance: |
29.52 km |
| Speed: |
26.24 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
200 wZ4
1.59 w/kg
|
| Max Power: |
616 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.00 |
| TSS: |
114 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
904 kcal |
