Moving Time: 0:43:19
Distance: 18.04 km
Speed: 24.99 km/h
Ele Gain / Loss: 358.68 m / 358.03 m
Power: 177 wZ1 2.36 w/kg
Max Power: 418 w
Norm. Power: 195 wZ1
Intensity: 0.53
TSS: 20
Cadence: 77 rpm
Max Cad: 122 rpm
Pedalling: 95.5% of the ride
Avg Torque: 24.2 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution