| Moving Time: |
1:01:38 |
| Distance: |
31.89 km |
| Speed: |
31.04 km/h |
| Ele Gain / Loss: |
123.80 m / 493.99 m |
| Power: |
130 wZ2
1.63 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.65 |
| TSS: |
43 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
536 kcal |
