| Moving Time: |
1:03:03 |
| Distance: |
33.47 km |
| Speed: |
31.85 km/h |
| Ele Gain / Loss: |
428.40 m / 455.63 m |
| Power: |
243 wZ3
3.08 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
131 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,026 kcal |