Moving Time: 0:56:44
Distance: 22.60 km
Speed: 23.90 km/h
Ele Gain / Loss: 387.59 m / 773.29 m
Power: 122 wZ3 2.44 w/kg
Max Power: 314 w
Norm. Power: 124 wZ3
Intensity: 0.90
TSS: 76
Cadence: 71 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution