| Moving Time: |
2:01:36 |
| Distance: |
20.13 km |
| Speed: |
9.93 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
161 wZ3
2.01 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.80 |
| TSS: |
131 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
22.1%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,311 kcal |