| Moving Time: |
1:09:04 |
| Distance: |
12.09 km |
| Speed: |
10.50 km/h |
| Ele Gain / Loss: |
1021.72 m / 76.87 m |
| Power: |
229 wZ4
2.86 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,059 kcal |
