Moving Time: 0:51:37
Distance: 25.21 km
Speed: 29.30 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 188 wZ2 2.14 w/kg
Max Power: 430 w
Norm. Power: 212 wZ2
Intensity: 0.63
TSS: 34
Heart Rate: 117 bpm
Max HR: 141 bpm
Efficiency: 1.81 w/bpm
Cadence: 85 rpm
Max Cad: 108 rpm
Pedalling: 96.9% of the ride
Avg Torque: 22.4 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution