| Moving Time: |
1:14:30 |
| Distance: |
33.47 km |
| Speed: |
26.96 km/h |
| Ele Gain / Loss: |
428.38 m / 455.61 m |
| Power: |
158 wZ3
2.26 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
80 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
788 kcal |