| Moving Time: |
1:18:01 |
| Distance: |
38.80 km |
| Speed: |
29.84 km/h |
| Ele Gain / Loss: |
598.69 m / 722.96 m |
| Power: |
205 wZ3
3.6 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.92 |
| TSS: |
109 |
| Heart Rate: |
140 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-12.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,071 kcal |