| Moving Time: |
1:19:02 |
| Distance: |
16.68 km |
| Speed: |
12.66 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
222 wZ4
2.91 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.99 |
| TSS: |
128 |
| Heart Rate: |
157 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,175 kcal |
