Moving Time: 0:36:10
Distance: 25.84 km
Speed: 42.88 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 182 wZ3 2.36 w/kg
Max Power: 364 w
Norm. Power: 195 wZ3
Intensity: 0.83
TSS: 41
Heart Rate: 128 bpm
Max HR: 155 bpm
Efficiency: 1.52 w/bpm
Cadence: 74 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution