| Moving Time: |
1:08:53 |
| Distance: |
19.58 km |
| Speed: |
17.06 km/h |
| Ele Gain / Loss: |
464.17 m / 212.94 m |
| Power: |
142 wZ3
1.69 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
144 wZ4
|
| Intensity: |
0.90 |
| TSS: |
93 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
655 kcal |
