| Moving Time: |
1:18:22 |
| Distance: |
20.92 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.80 m |
| Power: |
243 wZ2
3.38 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
255 wZ2
|
| Intensity: |
0.71 |
| TSS: |
67 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,275 kcal |
