| Moving Time: |
1:46:07 |
| Distance: |
47.71 km |
| Speed: |
26.98 km/h |
| Ele Gain / Loss: |
670.33 m / 213.13 m |
| Power: |
239 wZ3
2.39 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.85 |
| TSS: |
129 |
| Heart Rate: |
145 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-9.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,698 kcal |
