Moving Time: 1:31:02
Distance: 29.87 km
Speed: 19.69 km/h
Ele Gain / Loss: 693.41 m / 443.88 m
Power: 149 wZ3 1.99 w/kg
Max Power: 308 w
Norm. Power: 157 wZ3
Intensity: 0.90
TSS: 122
Cadence: 85 rpm
Max Cad: 186 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution