| Moving Time: |
1:12:53 |
| Distance: |
33.47 km |
| Speed: |
27.56 km/h |
| Ele Gain / Loss: |
428.41 m / 455.64 m |
| Power: |
157 wZ3
2.42 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.93 |
| TSS: |
105 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
766 kcal |
