| Moving Time: |
1:20:06 |
| Distance: |
33.47 km |
| Speed: |
25.07 km/h |
| Ele Gain / Loss: |
428.39 m / 455.63 m |
| Power: |
153 wZ3
1.87 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.89 |
| TSS: |
106 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
820 kcal |