| Moving Time: |
1:02:59 |
| Distance: |
28.70 km |
| Speed: |
27.34 km/h |
| Ele Gain / Loss: |
518.32 m / 726.64 m |
| Power: |
193 wZ3
2.64 w/kg
|
| Max Power: |
656 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
150 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
814 kcal |