Moving Time: 0:58:24
Distance: 14.55 km
Speed: 14.95 km/h
Ele Gain / Loss: 1255.20 m / 1.22 m
Power: 282 wZ4 4.34 w/kg
Max Power: 433 w
Norm. Power: 286 wZ4
Intensity: 0.93
TSS: 84
Heart Rate: 166 bpm
Max HR: 182 bpm
Efficiency: 1.72 w/bpm
Calories: 1,103 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution