| Moving Time: |
1:26:58 |
| Distance: |
31.81 km |
| Speed: |
21.95 km/h |
| Ele Gain / Loss: |
779.24 m / 0.00 m |
| Power: |
200 wZ2
2.67 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.76 |
| TSS: |
84 |
| Heart Rate: |
187 bpm |
| Max HR: |
216 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
29.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,165 kcal |
