| Moving Time: |
0:57:30 |
| Distance: |
22.60 km |
| Speed: |
23.58 km/h |
| Ele Gain / Loss: |
387.59 m / 773.30 m |
| Power: |
143 wZ3
1.91 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.84 |
| TSS: |
68 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
48 rpm |
| Max Cad: |
67 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
550 kcal |