| Moving Time: |
0:55:33 |
| Distance: |
19.58 km |
| Speed: |
21.15 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
181 wZ3
2.26 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.88 |
| TSS: |
72 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
673 kcal |
