Moving Time: 0:53:12
Distance: 28.70 km
Speed: 32.37 km/h
Ele Gain / Loss: 518.26 m / 726.57 m
Power: 266 wZ4 3.69 w/kg
Max Power: 346 w
Norm. Power: 270 wZ4
Intensity: 0.92
TSS: 75
Heart Rate: 157 bpm
Max HR: 174 bpm
Efficiency: 1.72 w/bpm
Cadence: 55 rpm
Max Cad: 60 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.0 Nm
Calories: 947 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution