| Moving Time: |
0:46:52 |
| Distance: |
12.16 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
700.83 m / 0.00 m |
| Power: |
213 wZ4
3.13 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.95 |
| TSS: |
70 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
668 kcal |