Moving Time: 0:52:37
Distance: 27.37 km
Speed: 31.21 km/h
Ele Gain / Loss: 82.69 m / 82.71 m
Power: 184 wZ2 2.03 w/kg
Max Power: 313 w
Norm. Power: 189 wZ2
Intensity: 0.71
TSS: 44
Heart Rate: 115 bpm
Max HR: 126 bpm
Efficiency: 1.64 w/bpm
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.2 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution