| Moving Time: |
1:12:10 |
| Distance: |
33.47 km |
| Speed: |
27.83 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
624 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
166 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
874 kcal |