| Moving Time: |
1:06:37 |
| Distance: |
38.65 km |
| Speed: |
34.81 km/h |
| Ele Gain / Loss: |
236.02 m / 505.92 m |
| Power: |
220 wZ3
2.93 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
981 kcal |