| Moving Time: |
1:32:43 |
| Distance: |
21.92 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
1479.79 m / 152.94 m |
| Power: |
198 wZ3
3.47 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.88 |
| TSS: |
121 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,229 kcal |
