Moving Time: 0:38:25
Distance: 9.90 km
Speed: 15.46 km/h
Ele Gain / Loss: 656.74 m / 12.97 m
Power: 265 wZ4 3.53 w/kg
Max Power: 499 w
Norm. Power: 274 wZ4
Intensity: 1.03
TSS: 68
Heart Rate: 141 bpm
Max HR: 183 bpm
Efficiency: 1.94 w/bpm
Cadence: 72 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.8 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution