| Moving Time: |
1:08:43 |
| Distance: |
31.68 km |
| Speed: |
27.67 km/h |
| Ele Gain / Loss: |
359.47 m / 351.08 m |
| Power: |
201 wZ4
2.23 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
925 kcal |