Moving Time: 0:55:54
Distance: 17.59 km
Speed: 18.88 km/h
Ele Gain / Loss: 460.51 m / 350.27 m
Power: 119 wZ3 2.16 w/kg
Max Power: 235 w
Norm. Power: 129 wZ3
Intensity: 0.89
TSS: 74
Cadence: 52 rpm
Max Cad: 173 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.0 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution