| Moving Time: |
1:14:10 |
| Distance: |
38.65 km |
| Speed: |
31.27 km/h |
| Ele Gain / Loss: |
236.07 m / 505.98 m |
| Power: |
166 wZ4
1.78 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
1.05 |
| TSS: |
135 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
824 kcal |
