| Moving Time: |
1:26:36 |
| Distance: |
22.06 km |
| Speed: |
15.29 km/h |
| Ele Gain / Loss: |
883.03 m / 105.27 m |
| Power: |
207 wZ4
2.27 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.94 |
| TSS: |
127 |
| Heart Rate: |
122 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,200 kcal |
