Moving Time: 0:38:57
Distance: 10.15 km
Speed: 15.63 km/h
Ele Gain / Loss: 574.87 m / 0.00 m
Power: 255 wZ4 3 w/kg
Max Power: 345 w
Norm. Power: 262 wZ4
Intensity: 0.95
TSS: 59
Heart Rate: 159 bpm
Max HR: 175 bpm
Efficiency: 1.65 w/bpm
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution