| Moving Time: |
0:51:33 |
| Distance: |
19.99 km |
| Speed: |
23.27 km/h |
| Ele Gain / Loss: |
526.67 m / 594.01 m |
| Power: |
173 wZ2
2.31 w/kg
|
| Max Power: |
591 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.97 |
| TSS: |
81 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
89.7% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
597 kcal |
