| Moving Time: |
1:15:40 |
| Distance: |
24.94 km |
| Speed: |
19.78 km/h |
| Ele Gain / Loss: |
664.10 m / 489.13 m |
| Power: |
207 wZ3
2.18 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.94 |
| TSS: |
111 |
| Heart Rate: |
134 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
97 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,049 kcal |
