| Moving Time: |
1:18:41 |
| Distance: |
20.27 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
1112.78 m / 0.00 m |
| Power: |
257 wZ3
2.95 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
123 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,354 kcal |
