| Moving Time: |
1:09:48 |
| Distance: |
37.91 km |
| Speed: |
32.59 km/h |
| Ele Gain / Loss: |
106.27 m / 278.39 m |
| Power: |
174 wZ2
2.26 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.76 |
| TSS: |
68 |
| Heart Rate: |
144 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
813 kcal |