| Moving Time: |
1:05:16 |
| Distance: |
16.16 km |
| Speed: |
14.85 km/h |
| Ele Gain / Loss: |
919.41 m / 182.56 m |
| Power: |
219 wZ3
3 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
957 kcal |
