| Moving Time: |
1:07:17 |
| Distance: |
33.47 km |
| Speed: |
29.85 km/h |
| Ele Gain / Loss: |
428.38 m / 455.60 m |
| Power: |
179 wZ3
2.56 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
806 kcal |
