| Moving Time: |
1:17:20 |
| Distance: |
11.48 km |
| Speed: |
8.91 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
154 wZ2
2.14 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.65 |
| TSS: |
54 |
| Heart Rate: |
109 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
84.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
797 kcal |
